Hi guys! Good morning to you all and HAPPY VALENTINE'S Day! I don't have a loss to report, nor a gain so I count that as a blessing! :) I'm waking up feeling less like a slug and more like a human. My stomach feels better in general. I won't go into the gorey, gross details but for a few months there I was always waking up in the middle of the night with a stomach ache. I haven't had one since I started LC'ing. Yay!
I won't post my ticker, since there wasn't a change, but I'm still going to post my goals for today.
drink 128oz of water
watch portions (this is probably why i didn't lose anything)